Group Classes

STRONG Bootcamp

This small group strength boot camp keeps the focus on lifting weights with proper form, increasing your overall fitness and challenging you to push past your limits in a motivating and supportive environment. The small participant to coach ratio allows our coaches to dedicate attention to each client to ensure everyone gets the most out of…

Mobility Group Session

Mobility training involves movements and exercises that increase the range of motion in your joints allowing your muscles to lengthen while maintaining the strength and integrity of your body. This helps you to move efficiently and freely in your daily life, prevent injuries, increase your performance while strength training or in your sport and have…

Karen M.

I’ve had the pleasure of working with Branko for the past three years, and I couldn’t be more grateful for the impact he’s had on [...]

Jean-Luc

Since beginning my training with Branko in May 2024, the transformation I’ve experienced has been remarkable. Branko possesses an in-depth understanding of my sport and [...]

Rosemary Barry

I can’t speak highly enough about working with Branko in my personal fitness journey. I have been in multiple settings with him - in both [...]

Mohannad Alhammadi

I have been doing personal training with Danna since 2014. It all started after I injured my knee, and she was fantastic in helping me [...]

Graydon Ainsworth

GRAYDON AINSWORTH – PROFESSIONAL VOLLEBALL PLAYER 2011-2012 A2 Carige Genova ITA 2010-2011 A1 Yoga Forlì ITA 2009-2010 A1 Yoga Forlì ITA My name is [...]

Bridget Stevens

I have personally known Branko Zilli for many years. I began working with him in 2010. and he has been instrumental in helping me reach [...]

Sue Bigioni

My fitness journey with Branko started 3 ½ years ago with a small group of women training two days a week. Very soon after, we [...]

Momo Bubanja

I first started training with Branko about 10 years ago. At that time, I weighed 140kg’s and with his help I lost 20kgs. We trained [...]

Kim

I’ve been training with Branko for over 3 1/2 years now doing Bootcamp classes. He is knowledgeable, kind, attentive, patient, and gives that extra push [...]

Karina Pulici

Danna has been a great trainer to work with. I have been training with her since 2020. Over those years she has really helped me [...]

Els Van Acoleyen

When I walked into the gym, over 2 years ago now, I didn't expec to end up in the shape I am now. I had [...]

Bernard Barry

As my wife, Rachel, and I moved into our 80s and life naturally changed, it made us realize the goals which we set in our [...]